**What are you doing now?
Staying at home? Laying on your coach? Being a potato?
If YES.
its time to work out and change yourself, NOW.
Go Go GO...
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**Are you a beginner ? Start weight-training?
Don’t worry about using GymWorkoutDiary.
**Are you a trainee ?
Don’t miss GymWorkoutDiary.
**Are you a trainer ?
You should have GymWorkoutDiary.
GymWorkoutDiary, can help you gain more effectiveness and efficiency in working out.
GymWorkoutDiary includes some awesome features below, which allow you to increase your exercise efficiency and thus get your body what you want, "FIT" or "STRONG".
*Include over 300 kinds of equipments and dumbbell/barbell workout exercises.
*With hyper-links, everyone can clearly understand how to use equipments and workout moves. Dont worry about any terms at gym.
*With categorization, you will find what you want quickly.
*With search bars, you will find your term quickly and record every data efficiently.
*Record the data of weight, set and repeat with ease. Set shortcuts or input with voice.
*With bar chart, you can compare efforts between two dates and move to the next step properly.
*Include aerobic exercises, ex. jogging, swimming.. etc., which allow you to understand your heathy life.
*Be cable of Increasing new training instruments by yourself.
*Set Goal for your training.
*Design your personal training programs.
*Smart widgets allow you to clearly understand all training programs and help increase your workout efficiency highly.
*CheckList function allows you to check off each workout and confirm each effort.
*Timer is a very useful tool during workout.
According to some workout researches, controlling the time between sets plays an important role in muscles growth. Don’t forget to use this new function when working out.
*Superset record
It is much easier to record your every effort with this function when you are doing two moves/equips.
What are you waiting for ??????
***Download it NOW ! Lets GO working out !
Dont forget that this app will not only help you get exercise goal efficiently but make you healthier. Try it Now.